Almond Butter Coated Sweet Potato Fries

Description

This recipe is a fun and unique take on french fries. Sweet potatoes contain fiber which has been shown to help lower blood sugar levels and cholesteral as well as keep your digestive tract running smoothly. Sweet potatoes also contain beta-carotene, which is an antioxidant. Antioxidants help to reduce free radicals and inflammation in your body. Almonds also contain calcium which plays an important role in keeping your skeleton strong.

Ingredients

2  
sweet potatoes
1⁄4 c
almond butter
1⁄3 c
Coconut Oil
   
Sea Salt

Instructions

Peel and cut sweet potatoes into ¼ inch fries. Cover in melted coconut oil. Melt almond butter in a large bowl. Place sweet potatoes into bowl, coating each fry with the nut butter. Season with sea salt. Roast in oven for 45 minutes at 400 degrees F.

Summary

Yield
Servings
Sourcehttp://www.livestrong.com/article/35983-sweet-potato-nutritional-information/
Prep time
10 minutes
Cooking time
45 minutes
Total time
55 minutes